Attacker's amatriciana

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Ingredients

1 onions onion
finely sliced
1 garlic garlic
crushed and chopped
0.5 packs pack smoked bacon lardon smoked bacon lardon
0.5 cartons carton tomato passata tomato passata
0.5 chillies chilli
deseeded and finely chopped
150 g g cherry tomatos cherry tomato
quartered
0.5 red peppers red pepper
deseeded and diced
200 g g spaghetti spaghetti
olive oil olive oil
salt salt
black pepper black pepper

Attacker's amatriciana

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0:15 min
(8)

Method

This spaghetti all'amatriciana recipe isa traditional Italian pasta dish that can be whipped up in just 15 minutes. Packed with energy, it makes a great meal to serve the family before or after exercise.

  1. Fry the bacon, onion and garlic in the oil over a medium heat for 4 minutes.
  2. Bring a pan of salted water up to the boil and cook the spaghetti until just done - about 8 - 9 minutes.
  3. Meanwhile, add the peppers, tomatoes and chilli to the pan with the bacon and cook for 1 minute, then pour in the passata.
  4. Season and simmer until the spaghetti is ready.
  5. Drain the spaghetti, adding a tablespoon of the pasta water to the sauce. Put the spaghetti back in its pan and pour in the tomato sauce.
  6. Mix well to combine and cook for a further 1 minutes over a medium heat, and serve.

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