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Ingredients
| 1 | avocados avocado | ||
| 1 | garlic
garlic (finely chopped) | ||
| 0.5 | lemons
lemon (zest and juice) | ||
| 70 ml ml | extra virgin olive oil extra virgin olive oil | ||
| 1 tbsp tbsp | sunflower seeds sunflower seeds | ||
| 1 pinches pinch | salt salt | ||
| 1 pinches pinch | black pepper black pepper |
Avocado dressing
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5 min
(48)
Method
This vegan avocado dressing will add a welcome creamy quality to salads or sandwiches. For extra kick, swap the lemon juice for lime and add fresh coriander and a pinch of dried chilli.
- Deseed and chop the avocado and add to a blender along with the garlic, oil and lemon zest and juice.
- Blitz until smooth and creamy, loosening with a little water if you’d prefer a looser consistency.
- Meanwhile, toast the sunflower seeds lightly in a hot, dry pan until golden and aromatic.
- Season generously to taste, pour into a jug and top with the toasted seeds.
