Banana bread flapjacks

These tasty and filling flapjacks by food blogger Jemma Andrew-Andiamah (CeleryandCupcakes.com) are a great treat for lunch boxes. To make this a vegan recipe, swap the honey for golden syrup.

1. Preheat the oven to 180ºC/160ºC fan/gas mark 4 and line a non-stick tray with greaseproof paper.
2. In a large bowl, mash 3 bananas and add the oats, honey, coconut oil, nuts, cranberries and spices. Stir together until everything is well combined.
3. Pour the mixture into the tray and pat down with the back of a spoon until smooth. Slice the remaining banana into 9 pieces and press these evenly across the top of the flapjack mixture.
4. Bake for 15 - 20 minutes, or until golden brown. Allow to cool completely before cutting into 9 even squares.