|8 spears spear||asparagus asparagus||
|0.5||red peppers red pepper||
|0.5||yellow peppers yellow pepper||
|2 slices slice||brown bread brown bread||
Boiled egg with rainbow soldiers
This breakfast recipe is a healthy way to start the day. Use any combination of vegetables you like - little ones will love choosing from the different colours to dip.
- Bring a small pan of water to the boil and blanch the asparagus for 3-5 minutes, then drain.
- Rinse the pan and fill again with cold water. Add the eggs and cook until soft boiled.
- Meanwhile, toast the bread and slice into strips.
- Place the eggs in eggcups and remove the tops. Serve either on large plates with the toast and vegetables soldiers divided between them, or arrange the soldiers across a serving tray.