Boiled egg with rainbow soldiers

Preparation

This breakfast recipe is a healthy way to start the day. Use any combination of vegetables you like - little ones will love choosing from the different colours to dip.

1. Bring a small pan of water to the boil and blanch the asparagus for 3-5 minutes, then drain.
2. Rinse the pan and fill again with cold water. Add the eggs and cook until soft boiled.
3. Meanwhile, toast the bread and slice into strips.
4. Place the eggs in eggcups and remove the tops. Serve either on large plates with the toast and vegetables soldiers divided between them, or arrange the soldiers across a serving tray.