Chorizo, mackerel and butter bean salad

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Ingredients

1 tbsp tbsp olive oil olive oil
100 g g chorizo chorizo
sliced diagonally into 2-3cm pieces
2 pieces piece smoked mackerel smoked mackerel
sliced diagonally and torn in to small peices
2 cans can butter beans butter beans
drained
1 red peppers red pepper
deseeded and finely sliced
75 g g baby spinach baby spinach
75 g g rocket rocket
balsamic vinegar balsamic vinegar
for drizzling
sea salt sea salt

Chorizo, mackerel and butter bean salad

This recipe was liked

This recipe was disliked

An error occurred, please try again

Share recipe
0:15 min
(6)

Method

This easy salad recipe takes next to no time to prepare but is full of interesting flavours. Top with a fried egg and swap the dressing for a drizzle of chilli sauce to make this a brunch-worthy dish.

  1. Heat the olive oil in a frying pan, then add the chorizo and fry for 2 - 3 minutes. Remove with a slotted spoon and set aside.
  2. Add the mackerel to the pan, toss through the oil and gently heat through for 1 - 2 minutes. Remove and leave to cool slightly, reserving the oils in the pan.
  3. Put the butterbeans in a large bowl with the red pepper, baby spinach, rocket, chorizo, mackerel. Pour over the reserved oils from the pan and toss well, then transfer to a serving bowl and scatter over the croutons. Drizzle with the salad dressing and serve.

Similar recipes

Spiced roasted vegetables with couscous and chermoula

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Spiced roasted vegetables with couscous and chermoula
0:20 min
(21)
Grilled lamb steaks with minty tabbouleh

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Grilled lamb steaks with minty tabbouleh
0:30 min
(14)
Mediterranean fish and chorizo stew

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Mediterranean fish and chorizo stew
0:35 min
(161)
1 syn paella with mussels

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

1 syn paella with mussels
0:30 min
(30)
Vietnamese chicken salad

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Vietnamese chicken salad
0:20 min
(9)
Honey lemon chicken salad

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Honey lemon chicken salad
0:45 min
(96)
Feta panzanella salad

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Feta panzanella salad
0:10 min
(6)
Flatbread pizzas with lamb, courgette and fresh spring leaves

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Flatbread pizzas with lamb, courgette and fresh spring leaves
0:40 min
(14)
Chorizo, cod and potato traybake

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Chorizo, cod and potato traybake
1:00 h
(115)
Aubergine boats

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Aubergine boats
0:45 min
(88)
Roasted chicken and Jersey Royal salad with caper vinaigrette

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Roasted chicken and Jersey Royal salad with caper vinaigrette
0:50 min
(11)
Satay meatballs with quick-pickled radish

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Satay meatballs with quick-pickled radish
1:00 h
(30)
Asian vegetable noodle salad

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Asian vegetable noodle salad
0:10 min
(22)
Asian dressing

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Asian dressing
0:05 min
(7)
Rainbow Buddha bowl

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Rainbow Buddha bowl
1:00 h
(24)