Chicken Wrap

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Ingredients

2 chicken breast chicken breast
2 tbsp tbsp mixed spices mixed spice
such as curry powder, paprika or cumin and turmeric
1 dash dash olive oil olive oil
0.5 red onions red onion
1 handfuls handful coriander coriander
0.5 cucumbers cucumber
2 tbsp tbsp plain yoghurt plain yoghurt
2 tortilla wraps tortilla wrap
Green salad Green salad
to serve

Cup winners' chicken wraps

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0:15 min
(28)

Method

Whether served with salad as a main meal or wrapped up for a quick snack on the go, this chicken wrap is healthy, filling and the perfect balance of protein, carbs and fats to keep your little footballers fuelled before a match.

  1. Heat the grill to medium-high.
  2. Cut the chicken into small chunks and toss in a bowl with the seasoning and oil until evenly coated.
  3. Place under the grill and cook for 12 minutes, turning halfway through.
  4. Meanwhile, finely slice the onion, dice the cucumber and chop the coriander.
  5. Tip into a bowl and mix with the Greek yoghurt. Set aside.
  6. Warm the wraps under the grill for 30 seconds. Top with the cooked chicken and a heaped tablespoon of yoghurt.

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