Kickstart a busy day with one or two of these make-ahead, protein packed breakfast balls – fab for when you’re racing out the door.
Frozen protein balls
Ingredients
12
pieces
-
- 200 g
- 100 g
- 100 g
- 200 g
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Preparation
Line a baking tray with baking paper. In a bowl, mix the yogurt, frozen raspberries and granola for crunch. Spoon balls of the mixture onto the tray; freeze for 2-4 hours
Break the chocolate into small pieces, put in a microwave-safe bowl and heat in blasts of 30 seconds, until melted. Let cool.
Remove the protein power balls from the freezer and dip each ball in the chocolate until fully coated, returning them to the tray as you go. Freeze again for 30 minutes.
How to store: Freeze on a lined baking tray then transfer to a freezer bag. Store them in the freezer and remove as many balls as you need, 5 minutes before you want to eat them. Keep in the freezer until ready to serve.
Nutritional Information per serving. Portion size 50g.
Nutrition per serving
Kcal
137
Fats (g)
6
Proteins (g)
3
Fibre (g)
1
