Keeper's kale and egg scramble

Preparation

This scrambled egg recipe is made extra healthy with the addition of kale, onion and red pepper.

1. Melt the butter over a medium heat. Roughly chop the red pepper and onion and add to the pan to soften.
2. Meanwhile, steam the kale for 30 seconds in a microwave to soften.
3. Beat the eggs with the milk and seasoning and pour into the pan.
4. Reduce the heat to low, then add the kale. Let the mixture sit for 2 minutes before stirring gently until cooked and firm (about 5 minutes).
5. Toast the bread and top with the egg scramble to serve.