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Kale Scrambled Eggs

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10 g g butter butter
1 red peppers red pepper
0.5 red onions red onion
6 eggs egg
30 ml ml whole milk whole milk
1.5 handfuls handful kales kale
30 g g feta feta
3 slices slice brown bread brown bread
salt salt
black pepper black pepper

Keeper's kale and egg scramble

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15 min


This scrambled egg recipe is made extra healthy with the addition of kale, onion and red pepper.

  1. Melt the butter over a medium heat. Roughly chop the red pepper and onion and add to the pan to soften.
  2. Meanwhile, steam the kale for 30 seconds in a microwave to soften.
  3. Beat the eggs with the milk and seasoning and pour into the pan.
  4. Reduce the heat to low, then add the kale. Let the mixture sit for 2 minutes before stirring gently until cooked and firm (about 5 minutes).
  5. Toast the bread and top with the egg scramble to serve.