Mango and chai overnight oats

Preparation

This make-ahead breakfast is healthy and hearty, with soaked oats that help to keep you feeling full for longer. Simply top with fruit and nuts in the morning and you’re good to go!

1. In a mug, steep the tea bags in 3 tablespoons of just-boiled water for 5 minutes. Remove and discard the tea bags, then stir in the maple syrup. Allow to cool for a few minutes.
2. In a bowl, mix together the oats, yogurt, milk, mango pulp, vanilla and tea mixture. Cover and leave to soak and thicken in the fridge overnight.
3. The next morning, divide the overnight oats among small serving glasses or bowls (we used 4 x 230ml glasses). Top half with raspberries and blueberries, and half with strawberries and pomegranate seeds (halved or chopped, as necessary). Roughly chop and scatter over the almonds to serve.