Maple glazed Brussels sprouts and pecans

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Ingredients

1 packs pack Brussels sprouts Brussels sprout
4 tbsp tbsp maple syrup maple syrup
100 g g pecan nuts pecan nut
1 chillies chilli
finely sliced
1 tbsp tbsp vinegar vinegar
2 tbsp tbsp olive oil olive oil
0.5 pomegranates pomegranate
deseeded
2 spring onions spring onion
thinly sliced
salt salt
to taste

Maple glazed Brussels sprouts and pecans

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0:15 min
(2)

Method

Preparation time: 0:05 min

Super easy to make, try this maple glazed Brussels sprouts and pecans recipe for a sweet take on the classic Christmas vegetable, created by influencer Madeleine Shaw.

1. Start by peeling the sprouts, then cut them in half.

2. In a hot pan, heat 2 tbsp of olive oil. Then add the sprouts and 4 tbsp maple syrup. Fry for 5 minutes.

3. Add the pecans and fry for a further 10 minutes.

4. Mix in the vinegar and chilli to glaze them.

5. Sprinkle with pomegranate and thinly sliced spring onions.

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