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Maple glazed Brussels sprouts and pecans

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Ingredients

1 packs pack Brussels sprouts Brussels sprout
4 tbsp tbsp maple syrup maple syrup
100 g g pecan nuts pecan nut
1 Red chillies Red chilli
(finely sliced)
1 tbsp tbsp vinegar vinegar
2 tbsp tbsp olive oil olive oil
0.5 pomegranates pomegranate
(deseeded)
2 spring onions spring onion
(thinly sliced)
salt salt
(to taste)

Maple glazed Brussels sprouts and pecans

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20 min
(12)

Method

Super easy to make, try this maple glazed Brussels sprouts and pecans recipe for a sweet take on the classic Christmas vegetable, created by influencer Madeleine Shaw.

1. Start by peeling the sprouts, then cut them in half.

2. In a hot pan, heat 2 tbsp of olive oil. Then add the sprouts and 4 tbsp maple syrup. Fry for 5 minutes.

3. Add the pecans and fry for a further 10 minutes.

4. Mix in the vinegar and chilli to glaze them.

5. Sprinkle with pomegranate and thinly sliced spring onions.