Preparation
- Blitz the onion, garlic and ginger in a food processor to form a paste, or very finely chop the onion and grate the ginger and garlic if you don’t have a processor. Heat the oil in a large saucepan and fry the onion mixture for 4-5 minutes, until soft. Add the cumin, turmeric and chilli flakes for a bit of punch and cook for 2 minutes.
- Chop the carrots and parsnips into batons and add to the saucepan. Cook for 3-4 minutes, then add the creamy coconut milk and stock. Bring to a simmer and cook for 20 minutes, or until the vegetables are tender.
- Drain and stir in the chickpeas then add the spinach to the pan for colour and continue to cook for 5 minutes, until the spinach has wilted. Stir through the roughly chopped coriander.
- Ladle the curry into bowls, toast the flaked almonds and scatter over the curry for crunch. Serve with the warmed peshwari naans on the side.
Looking for a cheap and cheerful curry? Look no further! In this veggie dish, the sweetness of fresh root veg benefits from a little bit of added spice, the chickpeas bulk it out to make a satisfying main meal and the spinach adds even more colour and goodness.
Nutritional information per serving. Portion size 504g.