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Speedy sweet and sour

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200 g g chicken legs chicken legs
(chopped into chunks)
1 tbsp tbsp brown sugar brown sugar
2 tbsp tbsp balsamic vinegar balsamic vinegar
1 tins tin pineapples pineapple
(chunks in juice)
2 tbsp tbsp light soy sauce light soy sauce
1 garlic garlic
(peeled and grated)
3 cm cm ginger ginger
(peeled and grated)
1 tbsp tbsp cornflour cornflour

Speedy sweet and sour

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20 min


This sweet and sour chicken recipe will become a family fakeaway favourite.

  1. Cook the rice according to packet instructions
  2. Dissolve the sugar in vinegar in a pan and add the pineapple and juice, ketchup, soy sauce, ginger and garlic. Simmer until thickened
  3. Dust the chicken in flour and salt, frying in batches until cooked through and golden
  4. In the same pan, fry the peppers and spring onions for 2-3 minutes
  5. Add the chicken and vegetables to the sauce and bring up to a simmer. Sprinkle with coriander and serve immediately with the rice