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Sticky black bean cod

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Ingredients

480 g g cod fillets cod fillet
150 g g mange tout mange tout
400 g g basmati rice basmati rice
100 g g kales kale
340 g g sweetcorn sweetcorn
1 tablespoon tablespoon Olive oil Olive oil

Sticky black bean cod

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20 min
(35)

Method

A great recipe when time is tight, serve this sticky black bean cod with two portions of your favourite vegetables.

  1. For bulk dice 480g cod loin and mix with 1/2 pouch black bean sauce for richness. Fry the cod in a splash of oil for 5-7 minutes until cooked.
  2. Set aside and, in another splash of oil, cook 150g mange tout for crunch, 340g tin sweetcorn for bite and 100g kale or 2-3 minutes.
  3. Add 1 1/2 pouches black bean sauce, cook for 1-2 minutes, then add the cod to heat through. Serve with rice.

Tags

Main

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