Big on Quality, Lidl on Price
Sticky black bean cod

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Ingredients

480 g g cod fillets cod fillet
150 g g mange tout mange tout
400 g g basmati rice basmati rice
100 g g kales kale
340 g g sweetcorn sweetcorn
1 tablespoon tablespoon Olive oil Olive oil

Sticky black bean cod

This recipe was liked

This recipe was disliked

An error occurred, please try again

20 min
(40)

Method

A great recipe when time is tight, serve this sticky black bean cod with two portions of your favourite vegetables.

  1. For bulk dice 480g cod loin and mix with 1/2 pouch black bean sauce for richness. Fry the cod in a splash of oil for 5-7 minutes until cooked.
  2. Set aside and, in another splash of oil, cook 150g mange tout for crunch, 340g tin sweetcorn for bite and 100g kale or 2-3 minutes.
  3. Add 1 1/2 pouches black bean sauce, cook for 1-2 minutes, then add the cod to heat through. Serve with rice.

Tags

Main

Similar recipes

Whole side of lemon & dill salmon with smoky shallot hassleback potatoes

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Whole side of lemon & dill salmon with smoky shallot hassleback potatoes
50 min
(5)
Sage and onion sausage pie

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Sage and onion sausage pie
1:10 h
(52)
Baked ham and honey chicken

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Baked ham and honey chicken
37 min
(28)
Spicy turkey lettuce cups

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Spicy turkey lettuce cups
1:35 h
(4)
Pork wellington with cabbage in a cream and mustard sauce

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Pork wellington with cabbage in a cream and mustard sauce
2:25 h
(15)
Whole roasted cauliflower

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Whole roasted cauliflower
2:15 h
(9)
Salmon with hasselback potatoes and persimmon balsamic slaw

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Salmon with hasselback potatoes and persimmon balsamic slaw
1:05 h
(11)
Nut roast

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Nut roast
1:45 h
(12)
Lemon & thyme Christmas turkey with parsnip & potato rosti & braised red cabbage with apple

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Lemon & thyme Christmas turkey with parsnip & potato rosti & braised red cabbage with apple
3:06 h
(17)
Beef joint with Brussels sprouts & butternut squash with sage & onion

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Beef joint with Brussels sprouts & butternut squash with sage & onion
3:01 h
(17)
Slow-roasted lamb with redcurrant glaze

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Slow-roasted lamb with redcurrant glaze
5:50 h
(67)
Beef and penne ragu

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Beef and penne ragu
1:10 h
(35)
Mushroom and kale stuffed butternut squash

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Mushroom and kale stuffed butternut squash
1:15 h
(17)
Sweet potato and sprout filo pie

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Sweet potato and sprout filo pie
50 min
(2)
Fish pie with mustard mash

The recipe was added to your favourites

Show your favourites

The recipe was removed from your favourites

Show your favourites

An error occurred, please try again

Fish pie with mustard mash
60 min
(59)