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Sticky Cajun chicken wings

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Ingredients

2 limes lime
(zest and juice)
2 tbsp tbsp Cajun spice mix Cajun spice mix
2 tbsp tbsp Olive oil Olive oil
3 tablespoon tablespoon Runny Honey Runny Honey
1 kg kg chicken wings chicken wings
2 spring onions spring onion
(finely sliced)

Sticky Cajun chicken wings

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45 min
(4)

Method

Zingy and sticky, nothing beats a good bit of spicy chicken on the barbecue - and these Cajun wings will soon become a firm favourite.

 

  1. Preheat the oven to 200C/180C fan/gas mark 6.
  2. Mix the lime zest and juice for zing, Cajun spice for kick, olive oil, honey to add stickiness and some seasoning in a large bowl then tip in the chicken wings and stir to fully coat.
  3. If cooking on the BBQ or a griddle, cook for 10 minutes, turning regularly, until nicely charred then transfer to a baking tray and cook in the oven for 20-25 minutes, or until cooked all the through. Scatter over the spring onions for punch to serve.
  4. Alternatively cook in the oven for 35-40 minutes.

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